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		<title>Calorie Requirements for Weight Loss</title>
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		<dc:creator><![CDATA[Siegfried Emme FNP]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 21:34:36 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[22 Day Weight Loss Program]]></category>
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		<category><![CDATA[loveland medical clinic]]></category>
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					<description><![CDATA[&#160; Counting Calories Should we count calories in order to lose weight? Here is a good calculator you can use if you want to figure out how many calories you need.    That being said the Loveland Medical Clinic does not advocate counting calories. The quality of the food is more important than the quantity. That [&#8230;]]]></description>
		
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		<title>Calories in Food</title>
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		<dc:creator><![CDATA[Siegfried Emme FNP]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 20:00:47 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[22 Day Weight Loss Program]]></category>
		<category><![CDATA[calories]]></category>
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					<description><![CDATA[&#160; &#160; We all know junk food is bad for you. We shouldn&#8217;t even have to go there.  Calories in some common foods Look at  the number of calories in certain common foods that we eat : 1 Tablespoon Butter 101 calories 1 Ounce Cheese 100 calories 1 Can Beer 145 calories 1 Glass Wine [&#8230;]]]></description>
		
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