History of Keto Ratios In the old days (1920’s) they put kids on a ketogenic diet to prevent and cure epilepsy. This is pre epilepsy drugs days of course. Today , if someone has stubborn seizures they will still put them on a keto diet because it works. A keto diet can also be helpful […]
What the Health movie review
Kip Anderson created a new documentary called “What The Health” which discusses why the current medical model in his opinion is not curing our chronic diseases. I can sum up my review of this movie for you in one sentence. DON’T WASTE YOUR TIME ! The one thing he does do well is showing how […]
Insulin Resistance Weight Loss and Reversing Diabetes
Insulin Resistance and Weight Loss What is insulin resistance and why is it a problem? Insulin resistance is a major driver of chronic disease in this country and one of the factors that sets your weight set point. Insulin resistance is associated with diabetes, metabolic syndrome, coronary artery disease, stroke, hypertension, and the list goes […]
Weight loss and vacation Loveland Medical Clinic
Weight loss and vacation Loveland Medical Clinic So you are going on vacation. Congratulations. The question is how do I eat healthy when I am on vacation. That is what this article is all about. I recently went on vacation to Spain and this is what I did. Some vacations are more active […]
Juicing Review and Weight Loss Fort Collins
Juicing Review and Weight Loss I am not a big proponent of juicing but I do believe it can complement a healthful diet. The Standard American Diet is so bad that juicing is an improvement upon this. Benefits of Juicing Here are some reason that juicing might be helpful to your heath. Juicing can help […]
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