Loveland Medical Keto Pumpkin Bread

March 2, 2019

Fix your health now

Keto Low Carb Pumpkin Bread Recipe

It is a cold snowy day in Colorado today. I thought I would whip up this moist, keto low carb pumpkin bread. It is an easy recipe and the flours used are almond and coconut. Pumpkin bread is not just for the fall. You will love this recipe.

Total Time to make is about 1 hour and 10 minutes

Makes 12 3/4″ slices

INGREDIENTS FOR KETO PUMPKIN BREAD

2 cup Blanched almond flour

1/2 cup Coconut flour

3/4 cup Swerve confectioners sugar replacement

2 tsp Pumpkin pie spice

2 tsp Gluten-free baking powder

1/4 tsp Sea salt

3/4 cup Pumpkin puree

4 large Egg

1/3 cup Butter

1/4 cup pecan pieces

1/3 cup Lilly’s dark chocolate chips

INSTRUCTIONS TO MAKE KETO BREAD

Preheat the oven to 350 degrees F. Line a 9×5 inch loaf pan with parchment paper.
In a large bowl, mix together the almond flour, coconut flour, Swerve, pumpkin pie spice, baking powder, and sea salt.
Add the pumpkin puree, eggs, and melted butter. Mix until well combined. Add in the chocolate chips and mix.
Transfer the batter into the lined loaf pan and press evenly to make a smooth top. Sprinkle the top with the pecan pieces and press them lightly into the surface.
Bake for 60 minutes, until an inserted toothpick comes out clean. Cool completely before removing from the pan and slicing.

NUTRITION INFORMATION PER SERVING OF KETO BREAD

Fat: 18g

Total Carbs: 9g | Net Carbs: 4g | Fiber: 5g

Sugar: 2g

Protein: 8g

I like to heat up the bread and eat it with butter. That will up the above amount of fat.

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