Loveland Medical Weight Loss Program keto slide presentation

February 18, 2019

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Hey, it’s Siegfried Emme FNP, Colorado’s ketogenic diet expert. The ketogenic diet is not sustainable!  But it is a wonderful way to gain control of your health. 

I became keto when I started to develop type 2 diabetes. I have yet to meet a normal person who can stay keto all the time. However, I have figured out a way to get most of the benefits of a ketogenic diet with carbohydrate cycling.  This way you do not have to limit yourself to 50 grams of carbs a day for the rest of your life.

The slide presentation below is what I cover in my first client visit. You can take a look at it and see what I consider important.   

The 22 Day Weight Loss Program is actually just the induction phase. By cleaning up your diet you will detox and achieve ketosis.  You want to become fat adapted without having to be zero carbs for the rest of your life.  

During our first interview, I share with you the science behind the keto diet. We do discuss other diets like the Atkins diet and the paleo diet. No one diet fits everyone. So flip through the slide show and give us a call. 

 

 

 

 

Read our most recent Google review by Donald. 

“I chose this place because it is run by a nurse practitioner. No costly extras, just a great weight loss plan. Eventually you will need to buy a ketone meter because the urine strips will stop working. 60 days in and I’ve lost 30 lbs. This would be a difficult program for plant-based lifestyles. If eating meat and animal products is a concern for you might want to consider another plan.”