The Keto diet has been in the news a fair amount lately, but is it safe? The ketogenic diet is becoming a trend among people looking for quick, dramatic weight loss. The diet is very simple in concept. It is based solely around the consumption of fat , moderate protein, while keeping carbohydrate intake to […]
Loveland Medical Clinic 10 Keto Reasons
Loveland Medical Clinic 10 Keto Reasons Obesity is a carbohydrate intolerance problem. If you have an intolerance to something stop eating it ! If you had a reaction to lactose you stop milk right ? Reaction to gluten you stop gluten ! It really is that simple. Over the years your body has had to […]
keto diet 5 reasons more
keto diet 5 reasons more I think by now you believe that I am a fervent believer in low carbohydrate diets. I have given you in this video 5 more reasons why I believe a keto diet is the way to go. I live this diet myself. It has made me feel healthier than I […]
Loveland Medical Clinic Keto diet coffee
Loveland Medical Clinic Keto diet coffee I have previously done a video about the cowboy coffee. This coffee is basically all fat and helps you with suppressing appetite. The previous coffee had coconut oil and heavy whipping cream. This version uses MCT oil(medium chain triglyceride) and organic unsweetened butter. Here is the recipe. 1 cup […]
keto diet 5 reasons
keto diet 5 reasons Ketogenic diet teaches your body to utilize fatty acids for food instead of relying on glucose. For long term weight loss this is the best diet you can imagine. You have to make a shift in how you think about food when you are on this diet. Believe it or not, […]
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