I found a really interesting article from The Telegraph on belly fat. You can read the original article here. The gist of the article was that belly fat is the worst fat you can have. Even if you are a normal weight, but have belly fat, your risk of heart attack is greater. Enjoy. […]
3 days low carb and keto weight loss Loveland day 1
This blog post is mostly for those people that are already low carb or keto and would like to know like what a sample three days is like. This is how I stay in ketosis. I don’t always stay in ketosis. I like to cycle in and out of ketosis.This gives my glycogen stores […]
High dose intravenous IV Vitamin C
There is research going back 80 years regarding the use of vitamin C to treat various diseases. One doctor had a 100 percent cure for polio using vitamin C. You will find some hospitals now using vitamin C for their septic patients. This article will concentrate on using IV vitamin C solely because you can […]
Seafood Paella low carb meal
This meal is so simple and can be prepared in about 20-25 minutes. This meal is low carb, but not low protein. It also is not keto. This will feed between 3-4 people. You can get premade raw cauliflower rice at Costco. I actually get frozen cauliflower rice and I like that better because it does not […]
Uber driver medical physical exams
1-970-541-0903 Siegfried Emme, FNP Loveland Medical Clinic 1-970-541-0903 Medical Checks Requirements for Uber The Colorado legislature has decided that Uber must verify the safety of their drivers. Uber drivers are required to be declared medically fit by a medical provider in order to drive for Uber. Here is how you can meet Ubers medical requirements You can take […]