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Do you want a normal blood pressure ? How about a medication free life ? Living at a healthy weight can bring you closer to those goals ! As well as living a longer life that is more active. That is what makes this program different from weight watchers, nutrisystem, slimgenics, etc…… We treat the cause and the results last.
I believe that people can control their weight by themselves, but sometimes people need a little coaching to be successful. That is what this program does. Some people only need an online program while others need the personal interaction. I created this program after seeing thousands of patients and I know what works and what doesn’t. Everyone is different and needs a different approach to be successful. Our program combines methods from several different weight loss philosophies and is very successful in getting people to lose weight and become healthier.
1-970-541-0903
The overall aim of the program is to convert your body from relying on glucose for fuel to relying on fat for fuel. As long as you have insulin working in your body the body will use glucose and not fats. Insulin is the fat storage hormone. The body is naturally lazy and loves to use glucose as its preferred fuel. Carbohydrates elevate insulin levels which turns off fat burning for fuel use.
The induction program is done in 3 phases to gently transition you into a fat burning machine from a glucose machine. This works for weight loss and for endurance athletes who want to perform better.
Our program has a membership site which walks you through each phase. You will receive daily email reminders of your current meal plan and exercise.
1-970-541-0903
22 Day Weight Loss Program
Weight loss is 80% diet and 20% exercise. I might even go as high as 90/10. I do have an exercise plan included, but I do not push it until you have gotten past the first phase. I personally do high intensity interval training twice a week for 30 minutes. I walk daily for 30 minutes which I consider part of my life and not exercise. For a 52 year old man I am in great shape. Look at my blog posts on the Tour de Wyoming and Ride the Rockies to see what a fat burning athlete can do.
The picture below explains why endurance athletes do so well on this program. Ultra-marathoners these day are breaking all kinds of records by being on this diet instead of carb loading. Just go to Youtube and look up Tim Noakes for an explanation.
If you want to get into a ketotic state to jump start weight all you have to do is fast for three days. I would not be able to do that. That is why this program was created. It gets you there without a three day fast.
The word fasting scares people. We try to gently ease people into intermittent fasting on this program. You do not need to do this, but it is how I currently live my life everyday and I am never hungry. I was more “hangry=hungry + angry” when I was a predominantly carb living person. You will live longer and be healthier with the occasional intermittent fasting which we teach in this program.
During the last phase we transition you into ketosis if we can. If not, you will still lose weight, but not have all the benefits of ketosis. This works amazingly for type 2 diabetics. I have been able to get people off all of their medications. I do not handle type 1 diabetics as this is a more complicated situation and needs very close monitoring. If you are pregnant you should not be on a diet program.
1-970-541-0903
Our Healthy Weight Programs
We have a variety of weight loss program levels. Our basic program includes the membership site and access to a Facebook group for questions and support. The cost for that program is 99 dollars. You can learn more and sign up for that program here. This program is for those self starters and self motivators out there.
If you live in northern Colorado you can join our membership plus 4 visit program which is more individualized. First visit is the longest as this involves an initial intake. The cost for that program is 499 dollars. You can get details of the program here.
Our next level includes everything mentioned above but lasts 6 months. At the end of this program you will be able to continue losing weight and know exactly what it takes to maintain your weight. Bimonthly visits after the first month with half price Myers cocktails and free B12 shots. Cost of this program is 999 dollars. Please contact us here for more information.
Our last level is our concierge level. This includes lodging for three weeks and all meals cooked for you. When you leave here you have a year’s worth of visits remaining. This program must be booked 3-6 months in advance and is very limited. The cost of this program is 4999 dollars. Ekg’s, ultrasound, and all physicals are included. Labs are done by Quest labs and have to be covered by your insurance or yourself. Please contact us here for more information.
1-970-541-0903
Siegfried Emme , FNP
Loveland Medical Clinic
1-970-541-0903
The Loveland Medical clinic is dedicated to helping people live healthier lives. We have three main areas of focus : Urgent Care, Weight Loss, and Vitamin infusions. We have a very limited number of Concierge primary care patients.
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