Morning Routines Daily Goals and Weight Loss Fort Collins CO 2017I am a huge believer in routines. They let your brain work on automatic and still accomplish important tasks. Recently Tim Ferris released a new book called “Tools of Titans”. What I love about Tim Ferris is that he interviews the best of the best, from Tony Robbins to self made billionaires. He has, of course, a lot of these canned questions. The one I like the most is “what is your morning routine?”. It was very interesting to hear from successful people from all walks of life what their morning routines were like.
Daily Routine in the MorningI am not going to dwell on Tim Ferris. Let us talk about my morning routine and how it can help you. Here is my routine in a nutshell
- Make your bed
- drink a cold glass of water
- go on a walk