Insulin Resistance and Weight Loss What is insulin resistance and why is it a problem? Insulin resistance is a major driver of chronic disease in this country and one of the factors that sets your weight set point. Insulin resistance is associated with diabetes, metabolic syndrome, coronary artery disease, stroke, hypertension, and the list goes […]
Weight loss and vacation Loveland Medical Clinic
Weight loss and vacation Loveland Medical Clinic So you are going on vacation. Congratulations. The question is how do I eat healthy when I am on vacation. That is what this article is all about. I recently went on vacation to Spain and this is what I did. Some vacations are more active […]
Juicing Review and Weight Loss Fort Collins
Juicing Review and Weight Loss I am not a big proponent of juicing but I do believe it can complement a healthful diet. The Standard American Diet is so bad that juicing is an improvement upon this. Benefits of Juicing Here are some reason that juicing might be helpful to your heath. Juicing can help […]
Morning Routines Daily Goals and Weight Loss Fort Collins CO 2017
Morning Routines Daily Goals and Weight Loss Fort Collins CO 2017 I am a huge believer in routines. They let your brain work on automatic and still accomplish important tasks. Recently Tim Ferris released a new book called “Tools of Titans”. What I love about Tim Ferris is that he interviews the best of the […]
Myers Cocktail Vitamin IV Infusion and Weight Loss
Myers Cocktail Vitamin IV Infusion and Weight Loss Using IV vitamin infusions has been around for decades. Some people claim it helps everything from arthritis to the common cold. I am not so sure about that, but I do know it helps people that are vitamin deficient. Dr. John Myers, a physician from Maryland, started […]
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