I found a really interesting article from The Telegraph on belly fat. You can read the original article here. The gist of the article was that belly fat is the worst fat you can have. Even if you are a normal weight, but have belly fat, your risk of heart attack is greater. Enjoy. […]
3 days low carb and keto weight loss Loveland day 1
This blog post is mostly for those people that are already low carb or keto and would like to know like what a sample three days is like. This is how I stay in ketosis. I don’t always stay in ketosis. I like to cycle in and out of ketosis.This gives my glycogen stores […]
Ketogenic And Low Carb Diet Report Released
Here is a reprint of a report I wrote a year ago. The link to the original article is here. Loveland Medical Clinic Ketogenic And Low Carb Diet Report Released The Loveland Medical Clinic started by Nurse Practitioner Siegfried Emme has just released a report on a low carbohydrate and ketogenic diet and their […]
Juicing Review and Weight Loss Fort Collins
Juicing Review and Weight Loss I am not a big proponent of juicing but I do believe it can complement a healthful diet. The Standard American Diet is so bad that juicing is an improvement upon this. Benefits of Juicing Here are some reason that juicing might be helpful to your heath. Juicing can help […]
Low Carb Restaurant Review Door 222 Loveland
Low Carb Restaurant Review Door 222 Hi folks, Siegfried here with another restaurant review. I am writing these reviews because people ask me frequently how do we stay low carb when we are eating out. It is actually getting easier these day because lots of restaurants are getting gluten free menus. Door 222 is one […]
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