Meditation and Weight Loss You may be surprised to hear that meditation can assist you in losing weight. Any relaxation technique will actually aid you in your weight loss journey. Meditation is an ancient method for calming the body. It has recently gone mainstream and you can find articles and classes everywhere on this topic. […]
Crab stuffed Avocado recipe
This is one of my favorite appetizers. It is so simple to make and has a ton of fat. I put 1 small onion on the ingredients but you might want to go with half an onion. This is so filling that I recommend you only eat one half otherwise you will not be […]
Fasting mimicking diet Cowboy Coffee
Fasting Mimicking Diet Benefits The fasting simulating diet is an easier, as well as much safer way to obtain the exact same advantages as water fasting. It produced a barrage of media coverage around it following the publication of a research article on this topic. You can read an abstract of “A Periodic Diet that […]
Weight loss and vacation Loveland Medical Clinic
Weight loss and vacation Loveland Medical Clinic So you are going on vacation. Congratulations. The question is how do I eat healthy when I am on vacation. That is what this article is all about. I recently went on vacation to Spain and this is what I did. Some vacations are more active […]
Intermittent fasting Loveland Medical Weight Loss Clinic 2017
[page_popup id=”1″] Intermittent fasting benefits Loveland Medical Weight Loss Clinic Is fasting healthy? I get this question all the time. How does intermittent fasting compare to fasting in general? Fasting can be great for your health, but it can also be dangerous and have side effects. Let’s talk about the benefits of fasting. Fasting is […]
