Why we are deficient in Magnesium I thought I’d make a quick video on how to make magnesium water. In our society today a lot of us are deficient in magnesium. The main reason for that is our soil used to be really nutrient and mineral rich. We used to be able to […]
American Heart Association President Suffers Heart Attack at 52
Since I read so many health articles on a daily basis I thought I would curate some articles that I believe would be interesting to my patients. Today the article is American Heart Association President Suffers Heart Attack at 52 Make sure when you read any article on health that you read it with a critical […]
Keto Adventures Loveland Medical Weight Loss Clinic
This was a dry run for my upcoming Grand Canyon trip. Turned out it just was not meant to happen. Here is my story. Keto Diet and mountain climbing I have been climbing mountains my whole life and have a set pattern on how to prepare. The night prior to this trip I packed […]
Crab stuffed Avocado recipe
This is one of my favorite appetizers. It is so simple to make and has a ton of fat. I put 1 small onion on the ingredients but you might want to go with half an onion. This is so filling that I recommend you only eat one half otherwise you will not be […]
Insulin Resistance Weight Loss and Reversing Diabetes
Insulin Resistance and Weight Loss What is insulin resistance and why is it a problem? Insulin resistance is a major driver of chronic disease in this country and one of the factors that sets your weight set point. Insulin resistance is associated with diabetes, metabolic syndrome, coronary artery disease, stroke, hypertension, and the list goes […]
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