Day 5 Keto Lifestyle Loveland Medical Weight Loss clinic Oct 8 2017 You really need two essential items for a keto lifestyle. A good keto cookbook and a scale. I have had my cheap scale for the last 4 years and it’s still running good. You can find these items in our store. Woke up […]
Weight Loss Meditation Stress Relief
Meditation and Weight Loss You may be surprised to hear that meditation can assist you in losing weight. Any relaxation technique will actually aid you in your weight loss journey. Meditation is an ancient method for calming the body. It has recently gone mainstream and you can find articles and classes everywhere on this topic. […]
Insulin Resistance Weight Loss and Reversing Diabetes
Insulin Resistance and Weight Loss What is insulin resistance and why is it a problem? Insulin resistance is a major driver of chronic disease in this country and one of the factors that sets your weight set point. Insulin resistance is associated with diabetes, metabolic syndrome, coronary artery disease, stroke, hypertension, and the list goes […]
Magnesium and Weight Loss
Hi, this is Siegfried with the Loveland Medical Clinic. I take very few supplements, but one supplement I take on a daily basis is magnesium. Since I have recently received a lot of questions on this I thought I would write a blog post on Magnesium and how it affects you. What is […]
Low Carb Restaurant Review Door 222 Loveland
Low Carb Restaurant Review Door 222 Hi folks, Siegfried here with another restaurant review. I am writing these reviews because people ask me frequently how do we stay low carb when we are eating out. It is actually getting easier these day because lots of restaurants are getting gluten free menus. Door 222 is one […]