Ketones and Ketosis Ketones used to be only measured in diabetes to determine if someone was in ketoacidosis. Not any more. Ketosis can be an effective method to use your metabolic processes for weight loss, improve longevity, increase physical performance as well as lots of other wellness benefits. The problem lies in how do you […]
Morning Routines Daily Goals and Weight Loss Fort Collins CO 2017
Morning Routines Daily Goals and Weight Loss Fort Collins CO 2017 I am a huge believer in routines. They let your brain work on automatic and still accomplish important tasks. Recently Tim Ferris released a new book called “Tools of Titans”. What I love about Tim Ferris is that he interviews the best of the […]
Myers Cocktail Vitamin IV Infusion and Weight Loss
Myers Cocktail Vitamin IV Infusion and Weight Loss Using IV vitamin infusions has been around for decades. Some people claim it helps everything from arthritis to the common cold. I am not so sure about that, but I do know it helps people that are vitamin deficient. Dr. John Myers, a physician from Maryland, started […]
Magnesium and Weight Loss
Hi, this is Siegfried with the Loveland Medical Clinic. I take very few supplements, but one supplement I take on a daily basis is magnesium. Since I have recently received a lot of questions on this I thought I would write a blog post on Magnesium and how it affects you. What is […]
Vitamin B6 and Weight Loss
Why is Vitamin B6 (pyridoxine) Important Vitamin B6 interacts with over 100 enzymes and is necessary for protein metabolism. Pyridoxine is the other name for Vitamin B6 and is water-soluble. The nice thing about water soluble vitamins is that they are hard to overdose on because excess is excreted in the urine. Vitamin B6 plays an important role in the […]
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