Morning Routines Daily Goals and Weight Loss Fort Collins CO 2017 I am a huge believer in routines. They let your brain work on automatic and still accomplish important tasks. Recently Tim Ferris released a new book called “Tools of Titans”. What I love about Tim Ferris is that he interviews the best of the […]
Myers Cocktail Vitamin IV Infusion and Weight Loss
Myers Cocktail Vitamin IV Infusion and Weight Loss Using IV vitamin infusions has been around for decades. Some people claim it helps everything from arthritis to the common cold. I am not so sure about that, but I do know it helps people that are vitamin deficient. Dr. John Myers, a physician from Maryland, started […]
Magnesium and Weight Loss
Hi, this is Siegfried with the Loveland Medical Clinic. I take very few supplements, but one supplement I take on a daily basis is magnesium. Since I have recently received a lot of questions on this I thought I would write a blog post on Magnesium and how it affects you. What is […]
Vitamin B6 and Weight Loss
Why is Vitamin B6 (pyridoxine) Important Vitamin B6 interacts with over 100 enzymes and is necessary for protein metabolism. Pyridoxine is the other name for Vitamin B6 and is water-soluble. The nice thing about water soluble vitamins is that they are hard to overdose on because excess is excreted in the urine. Vitamin B6 plays an important role in the […]
Low Carb Restaurant Review Door 222 Loveland
Low Carb Restaurant Review Door 222 Hi folks, Siegfried here with another restaurant review. I am writing these reviews because people ask me frequently how do we stay low carb when we are eating out. It is actually getting easier these day because lots of restaurants are getting gluten free menus. Door 222 is one […]
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