This blog post is mostly for those people that are already low carb or keto and would like to know like what a sample three days is like. This is how I stay in ketosis. I don’t always stay in ketosis. I like to cycle in and out of ketosis.This gives my glycogen stores […]
Magnesium and Weight Loss
Hi, this is Siegfried with the Loveland Medical Clinic. I take very few supplements, but one supplement I take on a daily basis is magnesium. Since I have recently received a lot of questions on this I thought I would write a blog post on Magnesium and how it affects you. What is […]
Low Carb Restaurant Review Door 222 Loveland
Low Carb Restaurant Review Door 222 Hi folks, Siegfried here with another restaurant review. I am writing these reviews because people ask me frequently how do we stay low carb when we are eating out. It is actually getting easier these day because lots of restaurants are getting gluten free menus. Door 222 is one […]
Biggest Loser Diet Weight Loss Program Review Fort Collins Colorado 2017
Biggest Loser Diet Weight Loss Program Review Price of Biggest Loser Diet What is something useless worth. You can do their 30 day online program for 40 dollars. You can also go to one of their resorts and spend a couple thousand dollars. I have put a video below which shows what happened to the […]
Vitamin B3 Niacin and Weight Loss
Vitamin B3 Niacin and Weight Loss Niacin is not popular among drug companies.They prefer to sell you a prescription drug to control your cholesterol instead of you going to a store and buying a cheap over the counter vitamin. Niacin was discovered when scientists were looking for the cure for pellagra. What is Vitamin B3 […]
