Walmart Medication Overpricing We all get sick at one time or another. Well , it was my turn. I work in an urgent care and write a lot of prescriptions. I generally send the prescriptions to the pharmacy that the patient requests. I used to think that Walmart had some of the cheapest medication prices. […]
Weight loss with ketogenic diet
History of the ketogenic diet Ketogenic diet is a low-carbohydrate diet, high-fat, moderate protein eating plan. I will emphasize Moderate Protein. This is where it differs from the Atkins diet. Many providers confuse ketoacidosis with nutritional ketosis. You can see from the graph above that they vary by a factor of 10. Also ketoacidosis occurs […]
Deep Nutrition Cate Shanahan Review
Book Deep Nutrition Review I recently read the book “Deep Nutrition” by Dr Catherine Shanahan. I found it to be a fascinating health book that explains how our diets affect us on a microscopic level. There are two chapters in the book that make this book worth purchasing just for those chapters. The chapter of […]
Weight Loss Goals Vision Board
Weight-loss goals: Set yourself up for success Weight-loss objectives can indicate the distinction between success and failing. Sensible, tactical weight-loss goals maintain your concentration as well as keeping you encouraged. They supply a plan for modification as you transition to a much healthier way of living. Vision Board Visualization is just one of the most […]
Vegetable Oils trans fats damage health
The Ugly Truth: Vegetable Oils Are Bad Veggie oils come from seeds like the rapeseed (canola oil) soybean (soybean oil), corn, sunflower, safflower, and so on. They were almost non-existent in our diets till the early 1900s when brand-new chemical processes permitted them to be drawn out. Unlike butter or coconut oil, these […]
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- …
- 18
- Next Page »
